Bro Journal: 12-W uided Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Prompts, Activities, & Tips for Self-Care & Habit Building | A5 Size | Premium Gift Box Included

GUIDED SELF-IMPROVEMENT: Experience a 12-week journey of growth with dynamic themes & prompts designed for men, exploring 72 unique self-improvement topics with expanded space for reflection & habit-building. BUILD POWERFUL HABITS: Learn from history's greatest journalers, explore their unique techniques, & integrate structured daily pages for gratitude, affirmations, & goal-setting. PREMIUM DESIGN & DURABILITY: Stylish vegan leather hardcover, 100gsm ivory paper, lay-flat binding, elastic strap, two ribbon bookmarks, & an inside pocket for portability & convenience PERFECT GIFT FOR MEN: Packaged in a sleek gift box, this journal makes an excellent present for any man in your life-ideal for mindfulness enthusiasts or anyone seeking personal growth. NO REPEATED PROMPTS: Fresh daily themes & activities for a one-of-a-kind self-improvement journey! UPDATED & TEEN-FRIENDLY! We appreciate all feedback & are always striving to improve! We saw the 1-star review & took it to heart. No more health-related prompts, just wholesome, engaging, & high-quality personal development activities. (Released June 2024).