Calisthenics For Women Over 40: The Simple Bodyweight Training Guide to Build Bone Density, Gain Muscle, and Stay Strong at Home

Calisthenics For Women Over 40: The Simple Bodyweight Training Guide to Build Bone Density, Gain Muscle, and Stay Strong at Home

Calisthenics For Women Over 40: The Simple Bodyweight Training Guide to Build Bone Density, Gain Muscle, and Stay Strong at Home

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Calisthenics For Women Over 40: The Simple Bodyweight Training Guide to Build Bone Density, Gain Muscle, and Stay Strong at Home

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Pages: 139, Paperback, Independently published
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