CBT-I for Beginners: A Step-by-Step Guide to Better Sleep Without Medication Using Cognitive Behavioral Therapy for Insomnia
CBT-I for Beginners: A Step-by-Step Guide to Better Sleep Without Medication Using Cognitive Behavioral Therapy for Insomnia
Overall Rating: 2.3 / 5 (average from multiple review sources, as of 7 Aug 2026)
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Based on a total of 47,264 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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CBT-I for Beginners: A Step-by-Step Guide to Better Sleep Without Medication Using Cognitive Behavioral Therapy for Insomnia
Overall Rating: 1.3 / 5 (average from multiple review sources, as of 27 Jul 2026)
Based on a total of 67 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 67 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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Pages: 133, Paperback, Jstone Publishing
£14.22
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CBT-I for Beginners: A Step-by-Step Guide to Better Sleep Without Medication Using Cognitive Behavioral Therapy for Insomnia - Details
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