ver Fox Food Journal Pocket - Daily Food Diary, Meal Planner to Track Calories & Nutrients, Weight Loss Tracker Notebook, 10x14cm (Mystic Blue)

ACHIEVE YOUR NUTRITION GOALS FASTER - This daily food journal will help you plan your meals upfront, track calorie and nutrient intake, and build lasting, healthy eating habits - one day at a time. EAT BETTER, FEEL GREAT & HAVE MORE ENERGY - Whether your goal is to lose weight, gain muscle or just get started on a healthy diet to improve your health - this food planner will help you! COMPACT POCKET SIZE & LASTS 3 MONTHS - This food diary journal comes in a pocket format and measures 10.5 x 14cm to easily fit inside your purse. It lasts 3 months and comes undated, so you can start any time of the year without wasting a page. PREMIUM QUALITY, STICKERS & USER GUIDE - The food journal has a durable eco-leather hardcover, thick 120gsm paper, elastic band, pen loop, 3 bookmarks, lay-flat binding, pocket for notes, stickers, and user guide. 60-DAY MONEY-BACK GUARANTEE - We will exchange or refund your diet planner if you aren’t satisfied with your weightloss journal and planner for any reason. Reach out to us via message to refund your food journal for women.