Conquering Anxiety & Everyday Confidence By Nik and Eva Speakman 2 Books Collection Set

Conquering Anxiety and Everyday Confidence is a two-book collection by Nik and Eva Speakman. The set brings together guidance focused on anxiety and confidence, drawing on the authors’ work helping large numbers of people address everyday challenges. Conquering Anxiety centres on experiences such as feeling overwhelmed by life, dissatisfaction linked to anxiety, and stress that affects sleep or behaviour. It also references OCD, and situations where a relationship or job may be contributing to anxious feelings. Everyday Confidence looks at self-doubt, social anxieties and self-esteem issues, and considers common “confidence saboteurs”, including old behavioural patterns, negative people and toxic situations. Included titles Conquering Anxiety Everyday Confidence Key details Two-book collection set By Nik and Eva Speakman Addresses anxiety, stress and rel...