Cooking for Family and Friends and Lean in 15 The Sustain Plan 2 Books Collection Set

This two-book collection brings together Joe Wicks, also known as The Body Coach, in a set that pairs everyday cooking with his Lean in 15 approach. It includes Lean in 15 - The Sustain Plan and Cooking for Family and Friends , offering recipes and training content designed to fit around busy schedules. Lean in 15 - The Sustain Plan focuses on maintaining results while continuing to make progress. It is fully illustrated and features a hundred quick meals alongside four workouts, with guidance on combining recipes with a new training programme. Cooking for Family and Friends is a hardback centred on cooking for groups, with more than a hundred recipes intended for sharing, organised into reduced-carb and post-workout chapters in line with the structure of Joe’s first three Lean in 15 cookbooks. Included titles Lean in 15 - The Sustain Plan Cooking for Family and Friends Key details <...