Dr Aseem Malhotra Collection 2 Books Set (The 21-day Immunity Plan, A Statin-free Life)

Dr Aseem Malhotra Collection 2 Books Set (The 21-Day Immunity Plan, A Statin-Free Life): The 21-Day Immunity Plan: Dr Aseem Malhotra is a leading NHS-trained cardiologist and a pioneer of lifestyle medicine. He has been at the forefront of citing the health conditions which make us vulnerable to the worst effects of Covid-19. Obesity, Type 2 diabetes and heart disease are high among them - and all indicators of poor metabolic health. The good news is that in just 21 days we can prevent, improve and even potentially reverse many of the underlying risk factors that exacerbate how infections, including Covid-19, affect us and improve our ability to recover from them. A Statin-Free Life: Statins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is th...