Dr. Lisa Mosconi 2 Books Collection Set (The XX Brain & The Menopause Brain)

Dr. Lisa Mosconi 2 Books Collection Set brings together two titles focused on women’s brain health: The XX Brain and The Menopause Brain . Across both books, Dr Lisa Mosconi examines how women’s brains can be affected by hormonal change, and how this has been overlooked by research that treated women as essentially the same as men aside from reproductive organs. In The XX Brain , Dr Mosconi presents research on how women’s brains age differently from men’s, linking this in large part to the decline of oestrogen. The Menopause Brain explores menopause and perimenopause, describing how the brain plays a central role and how falling oestrogen can influence areas such as temperature regulation, mood and memory. The set also outlines evidence-based approaches and lifestyle changes discussed by the author, including diet, stress reduction, sleep, exercise and self-care, alongside newer approaches such as hormone replacement therapies and hormonal c...