Dripex Punching Bag with Stand for Adults Kids, Adjustable Speed Reflex Training Bag Including Boxing Gloves, Workout Punch Set for Home Gym

【 Adjustable Height Punching Bag 】 - Say goodbye to one-size-fits-all. This punch bag stand easily adjusts from 49 to 56 inches, making it perfect for adults, teens (14+), find your ideal striking height in seconds for comfortable and effective training 【 Release Stress and Exercise 】 - Our freestanding speed punch bag rack is great for boxing beginners and pros alike to release daily frustration. Set it up in garages, basement, home gym or anywhere you desire and knock out your frustrations, exercise your arm muscles and sharpen hand-eye coordination-all without drilling holes in your walls or ceiling 【 Solid Base & Durable Spring 】 - Simply fill the high density plastic base with enough water or sand to make sure sets firmly in place. Spring with large coil diameter at shaft ensures durability and longevity, which allows the punching speed bag stand bounce back into position each time after hit 【 High Quality Materials 】 - Boxing speed balls are made of easy to clean PVC Leather and Iron. Durable and well stitched synthetic leather withstands tough punches, ensuring stay inflated and preventing tearing for long time use 【 Easy to Set Up 】 - Get started right away. This boxing kit comes with padded comfortable boxing gloves and an air pump for the inflatable ball. With clear instructions, you‘ll have it fully assembled in just 15 minutes. If you have any issues, our dedicated support team is always ready to assist.