Duru Extra Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice

Extra Fine Bulgur is smaller in size than fine bulgur. Since it is smaller in size, it is more preferable for meatballs where bulgur is kneaded. Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook. We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates Harvested and produced using traditional methods, non GMO and 100% natural. Type of Meals the Product can be used in Soups, Meat Meals, Stuffing, vegetable Meals, Pilafs, Desserts Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium. Great for vegan recipes.