EFECTIV Magnesium Bisglycinate Capsules for Sleep, Energy, and Muscle Growth, Amino Acid Supplement for Pre Workout, 90 Capsules

TRIPLE SOURCE MAGNESIUM BLEND - Contains three highly absorbable forms of magnesium: bisglycinate, malate and citrate, providing full-spectrum daily support in one clean, effective formula SUPPORTS SLEEP, CALM & RELAXATION - Magnesium bisglycinate is a gentle, well-tolerated form that helps support relaxation, stress balance and restful sleep as part of a healthy routine. ENERGY & MUSCLE SUPPORT - Magnesium malate contributes to normal energy-yielding metabolism and muscle function, making it ideal for active lifestyles, training recovery and daily vitality. GENTLE DIGESTIVE SUPPORT - Magnesium citrate supports normal muscle and nerve function while helping maintain healthy digestion, with a balanced blend designed to be easy on the stomach. FLEXIBLE DAILY DOSING - Take 1 capsule (100mg) for daily wellbeing or 2 capsules (200mg) for increased support. Best taken with food, ideally in the evening.