Egg Weights 3.0 Set (1.5 Each Egg) Hand Dumbbell Sets for Men and Women, Handheld Free Weights for Kickboxing, Shadow Boxing, Yoga, and More (3 pounds - 1.5 pounds Each) Next Generation Dumbbell

BE YOUR OWN TRAINER: For fitness enthusiasts and beginners alike, there's nothing quite like taking charge of your own cardio and weight lifting routines. With these small handheld weights in each hand, you can add a new element to your workout routines based on what is best for you and your personal needs and preferences. And you don't have to rely on a trainer or a high-end machine. VARY YOUR TRAINING: While most exercises involve either cardio elements or weight training, you can put a new spin on things with these miniature hand weights. Combine both cardio and resistance training. Flex your creative muscles and use these during a kick or shadow boxing session, during yoga, or even while you walk the dogs to supercharge each workout. PHYSICAL THERAPY: Egg Weights help to rebuild muscle mass from injury or illness. Whether you are suffering from a muscular degenerative disease like Parkinson's, Cerebral Palsy, Multiple Sclerosis, Muscular Dystrophy, Stroke or physical accident, Egg Weights work to rebuild muscle memory and strength with your body's natural fluid motion. Additionally, our patented finger loop grips secure the weight to the hand during use so there is less risk of injury due to dropping the weights. CONVENIENT SIZE AND SHAPE: Egg Weights are made from dense metals that keep the weight small and compact within your hand. Each set includes 2 dense weights. Unlike traditional dumbbells that exceed the circumference of your hand or weighted gloves that get larger and bulky as they increase in weight, Egg Weights fit comfortably in the hand and do not impede natural fluid motion during exercise to keep up your muscle tone. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.