Ekopura Vegan Omega 3 Capsules, Algae Oil, 250 mg DHA, 90 Softgels | No fish oil, algae grown in a closed system: one a day for three months per pack, easy to swallow, no fishy taste

No fish, no fish oil: the omega 3 comes from the microalga Schizochytrium sp. The algae are grown in a closed system and the oil is taken from them directly. Fish build up their own store of omega 3 by eating algae. 250 mg DHA per capsule: one small capsule of algae oil is the whole daily portion. A pack holds 90 capsules, which is 90 daily portions and three months at one a day. Who is this for: adults who want to supplement their Omega 3 DHA. DHA contributes to maintenance of normal brain function. DHA contributes to the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of DHA, which is one capsule. A varied and balanced diet and a healthy lifestyle are important. How to use: Take 1 capsule a day with a meal and swallow it whole with water, so nothing has to be measured out, stirred or dissolved in a drink. Do not exceed the recommended daily dose. Details: Suitable for vegetarians and vegans, contains no gelatine and no lactose. The capsule is small and smooth, with no fishy taste and no fishy smell. Pregnant or breastfeeding? Docosahexaenoic acid (DHA) maternal intake contributes to the normal brain development of the foetus and breastfed infants. For pregnant and breastfeeding women, the beneficial effect is obtained with a daily intake of 200 mg of DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, i.e. 250 mg DHA and EPA. Speak to your doctor or midwife first. Minimalist packaging, store dry at 15 to 25 degrees Celsius, away from direct sunlight and out of reach of young children.