Elastic bands Fitpaddy (x5) 5x30 cm

Resistance elastic bands are a complete, versatile, and effective training kit. Each package includes 5 elastic bands, each with a different level of weight and resistance, allowing them to be used for a wide variety of exercises by individuals with varying fitness levels. The resistance levels of the bands are: XX-Heavy (18 kg), X-Heavy (13.5 kg), Hard (9 kg), Medium (7 kg), and Light (4.5 kg). These elastic bands allow for a variety of targeted exercises, including stretching, muscle toning, strength training, and rehabilitation. They can be used to train different muscle groups, including arms, shoulders, back, abdominals, glutes, and legs. Additionally, the elastic bands offer benefits such as improvements in strength, balance, flexibility, and muscle endurance. They are suitable for use in the gym, at home, or while traveling, providing a convenient and portable option for a full-body workout.COMPLETE TRAINING KIT: resistance elastic bands offer a comprehensive training kit, pro..