Everyday Cooking for the Diabetic Diet: Expert Advice About Managing Diabetes, with a Full Guide to Healthy Living and Over 80 Delicious Recipes

This title features expert advice about managing diabetes, with a full guide to healthy living and over 80 delicious recipes.It is a guide to living with diabetes, with helpful advice on managing the condition, alleviating the symptoms, controlling weight and reducing medication.It includes 80 recipes to inspire the diabetic cook, with tempting meals that can be enjoyed with family and friends, such as Wild Mushroom and Fontina Tarts, Grilled Mackerel with Dahl, and Baked Ricotta Cakes with Red Fruits.It brings together the latest thinking on dietary and lifestyle advice to help explain the condition, provide guidelines on what and when to eat, and how to tailor food intake to individual requirements.It covers full nutritional notes, including glycemic load, are supplied for every recipe, with over 400 photographs, including step-by-step sequences for every dish.This authoritative, practical recipe book begins with a detailed introduction on living with diabetes, the necessity of weigh