Expedition Foods Beef Stroganoff with Rice 450Kcal

A timeless favorite, Beef Stroganoff features beef, fluffy rice, and vegetables like mushrooms and onions, all smothered in a traditional sauce made with yogurt, paprika, lemon juice, parsley, salt, and black pepper. Whether you're halfway through an adventure or aiming for the summit or next campsite, this comforting dish provides sustained energy and motivation. Highly recommended for destinations like Antarctica, the Skeleton Coast of Namibia, or the Yorkshire Dales. Simply add hot water and let it sit for five minutes. It's hard to imagine a better meal. Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate Highest calorie-to-weight ratio 450kcal Dry weight 76g Gross weight (incl pouch) 91g Prepared meal weight 191g Water required 100ml Long Grain Rice (31.5%), Yoghurt (Milk), Single Cream (Milk), Rapeseed Oil, Diced Onion, Sliced Mushroom, Diced Beef (7%), Stroganoff Paste (4.6