Expedition Foods Chicken Rice with Vegetables 450Kcal

Crafted with tender cooked chicken, peas, sweetcorn, and hearty rice, this beloved meal has energized expeditions, sailors, bikepackers, ultramarathoners, and adventurers of all kinds across the globe. Simply add hot water, and within five minutes, you'll be ready to savor this delicious dish. Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate Highest calorie-to-weight ratio 800kcal Dry weight 180g Gross weight (incl pouch) 200g Prepared meal weight 600g Water required 400ml Parboiled Long Grain Rice (31%), Diced Cooked Chicken (13%), Sweetcorn, Whole Peas, Diced Onion, Rapeseed Oil, Garlic, Diced Carrot, Green Beans, Thyme, Cornflour, Chicken Powder, Vegetable Stock (Dried Vegetables (41%), (Onion, Leek), Salt, Sugar, Sunflower Oil, Turmeric, Black Pepper), Salt, White Pepper. The Expedition Foods meals labelled 'gluten free' contain 20 parts per million (ppm) or less of gluten