EXPEDITION FOODS Mediterranean Vegetable Pasta (Single Serving / 450KCAL) | Freeze-Dried Camping & Hiking Food

This effortless Mediterranean pasta recipe is brimming with an array of vegetables, such as green beans, bell peppers, lentils, sweetcorn, black olives, and onions. These veggies mingle with wheat pasta shells and a medley of herbs, including oregano, basil, thyme, rosemary, and more, creating a delectable meal suitable for vegetarians and non-vegetarians alike. A staple offering from the Expedition Foods collection, it's perfect for enjoying in your backyard, on the road, or even at the Mt. Everest Base Camp. Simply add hot water, stir, and wait five minutes for perfection. Emergency Rations; Food for Outdoor Activities Long shelf life of up to 5 years Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate Highest calorie-to-weight ratio 450kcal Dry weight 77g Gross weight (incl pouch) 92g Prepared meal weight 232g Water required 140ml Pasta Shells (23.0%) (Durum Wheat Semolina, Water), Milk, Cream (Milk), Diced Onion, Green Beans, Mixed Peppers, Brown Lentils,