Feed Them Well: A Guide to Raising Healthy, Confident Eaters for Life

From Jennifer Anderson-registered dietitian and founder of Kids Eat in Color, trusted by over two million parents-comes the evidence-based guide to feeding children from baby's first foods through the teen years.When you became a parent, you probably thought feeding your child would be the easy part. You swore you'd never bribe your kid with dessert, never make a separate meal because it was easier than a standoff, never hear yourself say, "just try it," in a voice that didn't sound like your own.Or maybe feeding was easy for years-until your child came home one day and said, "My friend says bread makes you fat," and you froze. Maybe your tween started picking at their plate after a pediatrician visit. Maybe your toddler who ate everything suddenly won't touch anything green. Now what?Every parent wants to feed their kids well-but between picky eating, battles with sugar, confusing nutrition headlines, and the fear of saying the wrong thing about food or bodies, it's hard to feel confi