FFitness 2 x 5 kg Weight Plate - Cast Iron & Rubber, Black, Olympic 50mm Hole, Includes 3 Handles for Home & Gym Workouts

Ideal for functional training and enhancement, both at home and in the gym, biceps, triceps, quads, pectoral and abdominal muscles. With targeted training you can strengthen muscle tone and increase endurance Made with a solid metal cast iron core covered with a durable rubber coating to prevent damage caused by falls on the floor and to withstand repeated and constant use. The rubber finish also helps reduce impact noise for a quieter workout They are equipped with 3 handles built into the edges of the disc that allow you to perform different exercises even without a barbell or dumbbell. Triple grip during exercise forces forearm and wrist to work harder to increase grip strength, improving control and stability during lifting Features a 50mm diameter hole (inner ring) designed according to International Weightlifting Federation (IMF) standards, for use with Olympic style barbells and dumbbells and EZ curved bars, as well as racks, multifunction benches and all other professional equipment supporting the Olympic standard Various Weights available: 2.5 , 5, 10 and 20 kg. Choose the pair of discs that best suit your training needs and the goals to achieve