Fibromyalgia and Myofascial Pain Syndrome

Get the facts about fibromyalgia and myofascial pain syndrome. Living with fibromyalgia or myofascial pain syndrome can feel like chasing an invisible enemy: one that moves, flares, and refuses to be pinned down.Fibromyalgia and Myofascial Pain Syndrome helps you finally make sense of it all.A resource for anyone looking to learn more about fibromyalgia and myofascial pain syndrome, this book explores the condition through both scientific and practical lenses. Drawing on decades of research and personal experience, Devin Starlanyl introduces a clear definition of fibromyalgia and explains how it connects with myofascial pain syndrome.This foundation leads to a practical treatment framework that simplifies care for providers and empowers patients to take an active role in recovery. You'll learn how trigger points contribute to widespread pain and how to locate and release them effectively.Through clear explanations and practical self-care strategies, Starlanyl shows that better function