Fitness Mad 20kg Cast Iron Kettlebell Black

The Fitness Mad 20kg Kettlebell Black is ideal for weight training at home, martial artists and all types of sports training. Kettlebell training has exploded in popularity in recent times because they are not only very effective at burning fat and strengthening almost all muscle groups in the body, but also because of their great versatility. To keep your workout challenging and interesting, there are hundreds of different exercises that can be done with them. They can help improve stability, core strength and stamina and are great for toning and strengthening muscles in the arms, shoulders, back, abs, glutes and legs. You can also great a great cardio workout from them. This kettlebell is made of cast iron and also has a heavy duty vinyl coating which helps to protect your floor and also clearly displays the weight on the front. This kettlebell has an oversized, powder-coated handle which assures you get a great grip e...