Fitness Mad Soft Pilates Weights - Pair of 0.5kg Size: One Size, Colour: Blue

Soft Pilates weights are designed for strengthening, plyometrics, balance training, and mobilisation exercises. In addition to offering a more fluid range of motion to using a standard dumbbell, the soft weight design is safer, reducing the risk of damage or injury if the weight is dropped. The shape also helps to promote the development of functional grip strength. As the size of the ball does not increase as the weight increases they offer a consistent grip as you progress to heavier weights. Great for strengthening, plyometrics, balance training & mobilisation exercises Safer & more fluid range of motion than dumbbells Helps develop functional grip strength