Fitness Mad Soft Weights, Weighted Toning Balls, Soft Pilates Training Pair, 3 Weights Available 0.5 kg / 1 kg / 1.5 kg (Pair)

Soft Pilates Weights are designed to increase the challenge of Pilates exercises and help to tone muscles, increase balance, and develop endurance. When held in the hand, they also increase functional grip strength, and encourage a more fluid range of motion compared to other weights. They are easy and comfortable to hold and safer than other types of weight if they are dropped, due to their soft, flexible nature. Each weighted ball weighs 1kg, making them versatile for a variety of users, in many Pilates exercises, to build conditioning and strength. Increases resistance: Build endurance and tone muscles by gripping in the hand during Pilates exercises Soft & safe: Comfortable PVC with sand filling is easy to hold and safer if dropped Develops functional grip: Holding on to the weighted Pilates balls develops grip strength