Fitness Mad Spikey Massage & Massage Ball Set, Ideal for Trigger Point Therapy, Deep Tissue & Myofascial Release, Designed to Relax Tight Muscles & Relieve Stress (9cm, Black)

Enhance your muscle pain relief with the 9cm Spikey Massage Balls by Fitness-Mad. These small massage balls feature a hard, spikey design which is designed to alleviate tight, uncomfortable muscles, release toxins, and improve circulation, due to the multiple contact points which distribute pressure. For best results, use two 9cm balls to target trigger points or for dual muscle massage. You can hold them in each hand, place them under each foot, position them on either side of the spine, or use them under the buttocks. The Spikey Massage Balls are suitable for athletes seeking muscular relief. They are especially helpful for cyclists and runners who are experiencing iliotibial syndrome and tight hamstrings. Similarly, the Spikey Balls are also great for massaging all parts of the legs, including the calves , Achilles , shoulders , neck , and arms . Their lightweight and portable design lets you easily pack them into your gym bag for on-the-go relief or incorporate them into your rehab