Forearm Strengthener & Forearm Exerciser, Wrist Exerciser Bar with a Barbell Clamps, Wrist Curl and Rotation Strength Trainer, Ideal for Grip Strength, Forearm Muscle Building (for 1" Plates)

Fits 1-inch Plates: The diameter of the plate bar is about 2.5cm/1in, fit the 1in plate perfectly and doesn't wobble. Barbell collar included.Just add or remove 1-inch standard weight plates to meet your own level, then secure them using the included barbell collar with locking clamp. High-Quality Construction: Designed to withstand your hardest workouts, Ours Wrist Forearm Strength Trainer is expertly crafted using heavy-duty, all steel construction to supply long-term durability and reliable use for years to come. Professional-Grade Forearm Workout - Our Wrist Bar is great for exercising forearm flexor group and lateral forearm muscle group. When you build better grip and forearm strength. Your other pulling exercises such as pull ups, lat pulld downs, rowing will have better performance. Portable Assembly - Use it at home, at the gym or office, or when traveling, and turn your downtime into a productive workout session. you can take this wrist strengthening arm workout tool with you and exercise everywhere you go. Spend five minutes a day, your forearm will become better shape. 100% FULL SATISFACTION GUARANTEE! - We has been committed to providing customers with better products and services. If you have any questions on the usage of the products, you can access to our after-sale customer service 24/7 and we will offer you any help you need.