Frosted Quartz Note Crystal Singing Bowl, 432Hz,11 inch Frosted Chakra Quartz for Yoga Meditation, with O-Ring Mallet and Carrying Case, Pure Sound Bowl(C NOTE)

Use: When using the crystal singing bowl, tap it with a stick and gently slide it along the outer edge of the crystal bowl. Note: Be light! And you must have a certain distance from the sound bowl! Packaging: This is a 11 inch crystal singing bowl with a Suede Striker, a singing bowl carrying case, a rubber ring. Effect: are widely recommended by all kinds of people, yoga, meditation,especially health practitioners.The vibrations created by a singing bowl benefit the body by reducing stress,combating depression, and balancing the chakras. Sounds: The ancient civilizations of Tibet have used singing bowl sound as powerful healers for thousands of years. The sacred vibrational sound from can adjust any imbalance affecting our physical or emotional well-being. The sound bowls can produce the most calming and healing sounds. We will carefully package our products before leaving the factory to avoid damage during transportation. Professional packaging crystal singing bowls.