Gaiam Essentials Unisex-Adult Yoga Block 2-Pack & Strap Set, Grey, 9" W x 6" H x 4" D

STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility - If you feel tight, don't risk injury and grab a block or two EXTEND + DEEPEN STRETCHES: Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion - Easy-release D-ring metal buckle holds 8ft strap securely in place allowing your shoulders to relax CARE INFO: Spot clean with mild detergent - towel or air dry (Block Dimensions: 9"W x 6"H x 4"D / Weight: 4.6oz | Strap Dimensions: 8ft)