Gaiam Essentials Yoga Block 2-Pack & Yoga Strap Set, Black

STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility If you feel tight, don't risk injury and grab a block or two EXTEND + DEEPEN STRETCHES: Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion Easy release D ring metal buckle holds 8ft strap securely in place allowing your shoulders to relax CARE INFO: Spot clean with mild detergent towel or air dry (Block Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4. 6 Ounce | Strap Dimensions: 8 feet)