Gaiam Restore Booty Bands Resistance Loops Hip Band Circle, Set of 2 Elastic Glute Bands for Women & Men in Progressive Resistance for Legs, Butt, Thigh, Squats, Ankle, Exercise Guide Included

HIP RESISTANCE BAND 2-PACK: Sold as a set of two resistance bands in progressive intensities (Light & Medium) and are ideal for physical therapy and rehabilitation and the activation, strengthening and toning of the lower body BOOTY BANDS: Exercise bands help to build muscle mass and increase mobility in the lower body (legs, hips, glutes, ankles, calves and thighs) and are great for toning trouble areas and to stretch and warm-up/down before or after a workout RESISTANCE LOOPS: Durable, heavy-duty and thick fabric resistance bands will not roll like latex bands and can be used on bare legs without digging in, allowing you to focus on the exercises and not having to re-adjust lateral bands mid rep EXERCISE GUIDE INCLUDED: A downloadable excersize bands fitness guide is included with the hip circle bands to help get your strength training started GAIAM RESTORE: We know the importance of strong and healthy bodies, so we've created all the tools you need to prevent injury and rejuvenate to full-body healing. Stretch, massage and strengthen your way to feeling strong, powerful, happy and healthy