Gaiam Restore Resistance Band Stretching Strap - Stretch Legs & Arms with Medium Resistance Loops, Multiple Holds for Increased Range of Motion, Flexibility or Strength Training

Stretching Strap - The Gaiam Restore stretch strap is the ideal resistance loop band for pre- and post-workout fitness stretching and physical therapy muscle rehabilitation. Stretch a tight calf, heel, hamstring, glute, tricep, or hip and find relief. Increase Range of Motion - Our 39.75"L elastic stretch strap features 6 numbered hand and foot band loops (plus 2 stabilizing hand holds) for progressive degrees of stretching. It's an ideal physical therapy tool for a variety of yoga poses and stretches. Increase Flexibility - Resistance bands are ideal for anyone who wants to deepen stretches and become more limber. Use for physical therapy as a safe and effective way to stretch and loosen tight and sore muscles before and after workouts. Stretchy Strength Bands - The flexible leg strap has a medium stretch for just the right amount of flex and resistance for a soft yet substantial stretch. The workout band can help to lengthen standing yoga poses and extension or reach poses on the floor. Exercise Guide Included - Our exercise band with loops includes a downloadable stretching guide to help you get started no matter what your flexibility level may be. Work your way through the loops to improve your flexibility for dance, Pilates, and yoga.