Glimmers : A Workbook to Retrain Your Brain and Recognize Little Moments of Joy

Glimmers: A Workbook to Retrain Your Brain and Recognize Little Moments of Joy

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Glimmers : A Workbook to Retrain Your Brain and Recognize Little Moments of Joy

Overall Rating: 4.1 / 5 (average from multiple review sources, as of 1 May 2026)
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Glimmers: A Workbook to Retrain Your Brain and Recognize Little Moments of Joy

Overall Rating: 2.4 / 5 (average from multiple review sources, as of 9 May 2026)
Based on a total of 47,062 customer reviews from independent review platforms.

Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.

All brand names and logos are the property of their respective owners.

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This title will be released on June 25, 2026. Pre-order now. Express Delivery available with Amazon Prime.
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  • Cheapest price: £12.34
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  • The price range for the product Glimmers : A Workbook to Retrain Your Brain and Recognize Little Moments of Joy is €£12.34to €£12.99 with a total of 2 offers.
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Glimmers : A Workbook to Retrain Your Brain and Recognize Little Moments of Joy

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Reframe your thoughts and awareness toward joy, positivity, wonder, and opportunity through guided reflection, journal prompts, and mindfulness practice.A relatively new concept in mental health, glimmers are the opposite of a trigger, something that produces joy and positive emotion.Through the stress of modern life, our default mode as humans is often to look for threats, rather than positive things.We’re equipped to expect trauma, but not its opposite: joy.However, it is possible to retrain your brain to seek out joy.Glimmers can help. With this inspiring book:Discover what glimmers are and their mental health benefits. Retrain your brain with glimmers to increase mindfulness, expand gratitude, and relieve tension. Find and manifest glimmers in your life by engaging your senses, creating connection, and establishing a daily practice. Pick up Glimmers for a friend or use it to increase awareness and joy in your own life.
£12.34
2 - 4 working days
Whsmith.co.uk
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