Ground psyllium husks - Rich in High-Quality Fibre - With High Swelling Capacity - 250 g

The German Society for Nutrition (DGE) recommends adults at least 30 g of fibre per day. Since many people tend to eat low fibre, they often do not reach this value. The additional consumption of vegetable fibre can therefore be recommended. Psyllium husks are the seed husks of the plant Plantago ovata. They contain a lot of soluble fibre with high swelling. These gently increase the volume of the chair and thus naturally support digestion. Psyllium husks are well tolerated, easy to use, neutral in taste and do not lead to habituation, so they can be used well in the long term For health, it is important to pay attention to a varied and balanced diet and a healthy lifestyle Gluten-free, lactose-free, vegan