GU Liquid Energy Gels, Coffee 12 Pack - 95 Calorie Energy Gel with Carbohydrates, Caffeine, BCAAs and Electrolytes - Pre-Workout Fuel for Running, Cycling, Triathlon and Endurance Sports

Quick & Sustained Energy - Each energy gel delivers 95 calories and 21g carbohydrates for instant fuel during sports, giving you sustained power without the crash that derails performance Smooth Delivery - Our liquid running gels have a thinner, more fluid consistency that flows easily - making consumption effortless mid-race. Ideal for athletes who want portable carbs with zero fuss Smooth Coffee Flavour - Refreshing like an iced glass of cold brew, this flavour will perk you up with every sip and is perfect for getting you out the door for those early sessions Hydration Support - Added sodium replaces lost electrolytes and maintains proper hydration levels, preventing cramps and dehydration that can sabotage your performance Complete Performance Fuel - These premium gels provide reliable energy in a portable format, making them your go-to running and biking essentials for ultimate endurance