GU Vanilla Bean Energy Gels - Pack of 24

24 Pack of GU Energy Gels GU Energy Gel packs energy-dense calories in a portable packet The 100-calorie packet contains carbohydrates that use non-competing pathways to help maximize carbohydrate absorption The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Consume one packet 5 minutes before, and one packet every 45 minutes during activity. Created for daily training & competition, GU Energy Gel packs calories in a portable packet to help sustain energy demands of any duration. The 100-calorie packet contains maltodextrin and fructose which use non-competing pathways Using these absorption pathways help maximize absorption while diminishing stomach distress. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.