GYM MASTER Lat Pull Down Cable Machine Attachment Handle Max Grips - Set of 5

GYM MASTER Lat Pull Down Cable Machine Attachment Handle Max Grips Close handles are great for emphasising on the back and bicep muscle groups. While still heavily involving your Lats, your Core and your upper back. Narrow handles favour the Rhomboid (upper back muscles) while the Bicep, forearm and Latissimus Dorsi are also involved. Medium handles favour the Latissimus Dorsi and Rhomboid (Upper back), while the Bicep and forearm are also involved. Wide handles favour the Latissimus Dorsi, further isolating the contraction compared to standard pulldown attachments Pronating or Supinating your palms using these handles places more emphasis on the biceps and surrounding muscles, encouraging muscle growth. While the Neutral handles improve your overall grip and provide less strain on your wrists, forearms and biceps, offering a more comfortable and less isolated pull-down action Max Load: 200kg. Approx Dimensions: Cable Attachment Handle A: Height: 19cm. Width: 34cm. Cable Attachment Handle B: Height: 25cm. Width: 32cm. Cable Attachment Handle C: Height: 17cm. Width: 58cm. Cable Attachment Handle D: Height: 19cm. Width: 61.5cm. Cable Attachment Handle E: Height: 17cm. Width: 83.5cm. Wall Bracket: Height: 80cm. Width: 6cm. Please Note: Not Suitable for Commercial Use.