Hardcover Fitness Journal Workout Planner for Men & Women - A5 Sturdy Workout Log Book to Track Gym & Home Workouts

Smash your PB's Achieve the performance and physique you've always wanted with Nextnoid daily workout journal. Effectively track both daily and weekly training goals for up to 8 months as meticulously as you wish, plan next week's workouts and celebrate your success with ease. Stay focused! Get Fitter, Faster Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men. This workout diary gives you a proven system to build muscle, improve strength, or just be healthier. What gets measured, gets improved! Simple and clear setting yourself up for success has never been easier. Our personal training book takes the thought and effort out of staying disciplined and accountable, with a clear incremental progression system, larger fonts for easy reading, and enough space to write everything down. Carefully Crafted Made with functionality and long lasting durability, this Fit Log diary is tough enough to withstand the rigors of the gym floor, running path and even the kitchen High quality, thick 120gsm pages and a sweat and tear resistant exterior match your grit PERFECT GIFT Show the fitness enthusiast in your life how much you care with this workout tracker notebook. Also great for beginners who dream of getting in shape, this fitness workout journal could be the motivation they need to start their health and wellness journey