Heal Your Cells: Reversing the Irreversible - A Proven Plan to Heal Faster, Reclaim Energy, and Unlock Longevity

From New York Times bestselling authors Dr Josh Axe and Dr Will Cole, the essential guide to reversing your physical decline and regaining energyDid you know that nearly all your organs regenerate within a year?The stomach lining can heal in as little as two to nine days. Red blood cells, one hundred and twenty days. The kidneys, three to six months. Bones, six to eight weeks. Our bodies are intricately designed with an extraordinary ability to heal and renew.Yet we face chronic disease and shortened life and health spans because we are not helping the body at the root level-creating new, healthy cells. Thanks to chronic stress, digital overload, consuming diets high in ultra-processed foods and being bombarded by environmental toxins, our cells are breaking down and so are we. Doctors Josh Axe and Will Cole draw on their combined four decades of clinical experience in functional medicine and cellular nutrition to uncover the threats behind cellular decline and share the lifestyle appr