Healing Sacred Wounds: A Guide to Overcoming Religious and Spiritual Trauma

Provides a clinically grounded, compassionate framework for understanding and healing religious and spiritual trauma.Written by an experienced therapist and trauma specialist, it offers readers practical tools to name their wounds, reclaim agency, and move toward wholeness-whether or not they choose to remain within a religious tradition. Drawing on empirical research, therapeutic practice, and the author’s own lived experience, SC Nealy explains how harmful religious environments can produce trauma symptoms comparable to those associated with abuse, coercion, and complex PTSD.It clarifies what religious trauma is, how it manifests emotionally and physically, and why it has remained underrecognized despite its widespread impact.Particular attention is given to the experiences of LGBTQ+ individuals, for whom religious harm is often compounded by rejection, shame, and identity-based violence. Each chapter combines psychoeducation with guided reflection and self-directed exercises designe