Hilph Headache Relief Ice Pack for Head, Hot Cold Compress Gel Ice Pack Head Wrap for Tension Headache, Chronic Migraine, Stress Relief, Menopause -Blue

【Flexible & Comfortable Fit】The Hilph Migraine Ice Pack Head Wrap is designed to contour comfortably to the head shape, offering targeted cooling relief for the forehead. The inner skin-friendly pocket helps keep the gel pack securely in place and reduces direct skin contact with extreme cold. Made with breathable and stretchable neoprene, the wrap stays comfortable during use. The included gel pack features a leak-proof nylon cover filled with a substantial amount of soft gel, maintaining flexibility even when frozen solid. 【Instant Headache Migraine Relief】Freeze headache ice pack helps relieve pain where you need it most. Whether you are looking for relief from tension, headaches, migraines, fever cooling, sinus pain, congestion pressure, stress relief or facial pain or to simply just to relax. 【Fit Most Head Size】Head ice wrap (size:29.5"x3.5") with an adjustable velcro, which supports up to 30" head circumference, fit most average to men and women. This migraine relief product perfectly covers your forehead, offering deep penetration to reduce pain and tension. Great migraine mask stress relief at home at any time you wish. 【Easy and Hands-free Application】Ice pack for headaches's adjustable strap can secure around head for hands-free application. The ice headache relief mask wrap can be used sitting, lying down, you are free to move around. Ice pack is removable, it can use individually to reduce other pain or sports injuries. 【Hot Cold Therapy】The migraine ice pack provide targeted hot or cold therapy for your forehead and temple (the gel pack can't cover the back of head). Freeze the gel pack in freezer for at least 2 hours for cold compress(the time of keep cold will short if freezing time is less). For hot therapy: place the ice pack in microwave for 10-15 seconds each time for hot therapy, please notice don't overheat.