HOMCOM Punching Bag with Stand, Freestanding Boxing Set, Speed Bag with Speedball, 126-144cm Adjustable Height, Red

Combat training: Great for boxing, muay thai, kickboxing, taekwondo and other combat sports, this setup helps you refine techniques, improve speed and boost power. Adjustable metal rod: With a height range of 126-144cm and four adjustable positions, you can find the right training stance. Solid material: Freestanding punch bag with synthetic coating, which is comfortable to hit and is easy to clean - great for regular training. Stable base: Fill with water or sand to keep this boxing speed bag firm, balanced and in position when training. It won't tilt over, even with intense impact. Dimensions: 126-144H x 43L x 43Wcm.