How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Overall Rating: 2.5 / 5 (average from multiple review sources, as of 8 Feb 2026)
Based on a total of 46,321 customer reviews from independent review platforms.
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The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 46,321 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Cheapest Total Price
In stock. Express Delivery available with Amazon Prime.
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£15.71
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How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Overall Rating: 2.4 / 5 (average from multiple review sources, as of 12 Feb 2026)
Based on a total of 45,568 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 45,568 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Usually dispatched within 9 to 10 days
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£28.11
Free Delivery
How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Overall Rating: 2.4 / 5 (average from multiple review sources, as of 12 Feb 2026)
Based on a total of 45,568 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 45,568 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
In stock
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£43.20
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How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day - Details
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We have found 3 prices for How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day. Our price list is completely transparent with the cheapest listed first. Additional delivery costs may apply.
How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day - Price Information
- Cheapest price: £15.71
- The cheapest price is offered by amazon.co.uk . You can order the product there.
- The price range for the product How To Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day is €£15.71to €£43.20 with a total of 3 offers.
- Payment methods: The online shop amazon.co.uk supports: Direct debit, Visa, Mastercard
- Delivery: The shortest delivery time is In stock. Express Delivery available with Amazon Prime. working days offered by amazon.co.uk .
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Pages: 272, Hardcover, HQ
£15.71
In stock. Express Delivery available with Amazon Prime.
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