How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety
Cheapest Price
Usually dispatched within 5 to 6 days
Direct debit
Direct debit
Visa
Visa
Mastercard
Mastercard
£8.62
Delivery from £2.80
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety
Overall Rating: 2.4 / 5 (average from multiple review sources, as of 10 Dec 2025)
Based on a total of 45,932 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 45,932 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
In stock. Express Delivery available with Amazon Prime.
Direct debit
Direct debit
Visa
Visa
Mastercard
Mastercard
£9.85
Delivery from £2.99
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety
Usually dispatched within 2 to 3 days
Direct debit
Direct debit
Visa
Visa
Mastercard
Mastercard
£10.56
Free Delivery
How to Be Your Own Therapist
Overall Rating: 4.4 / 5 (average from multiple review sources, as of 9 Dec 2025)
Based on a total of 4,945 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 4,945 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
3-5 working days
PayPal
PayPal
Visa
Visa
Mastercard
Mastercard
£10.99
Delivery from £2.99
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety
In stock
Direct debit
Direct debit
Visa
Visa
Mastercard
Mastercard
£11.95
Free Delivery
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety
In stock
Direct debit
Direct debit
Visa
Visa
Mastercard
Mastercard
£12.05
Free Delivery
Owen O'Kane How to Be Your Own Therapist Paperback Book Owen O'Kane Multicolor
Overall Rating: 2.4 / 5 (average from multiple review sources, as of 11 Dec 2025)
Based on a total of 42,824 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 42,824 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
3-5 working days
£12.09
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety
In stock
Direct debit
Direct debit
Visa
Visa
Mastercard
Mastercard
£12.31
Free Delivery
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety
In stock
Direct debit
Direct debit
Visa
Visa
Mastercard
Mastercard
£12.63
Free Delivery
- 1
- 2
- next page
🤖 Ask ChatGPT
💡 Is it worth the price?
🔁 Better alternatives?
⭐ What do users say?
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety - Details
▶ Finding you the best price!
We have found 9 prices for How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety. Our price list is completely transparent with the cheapest listed first. Additional delivery costs may apply.
How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety - Price Information
- Cheapest price: £8.62
- The cheapest price is offered by Amazon-marketplace.co.uk . You can order the product there.
- The price range for the product How to Be Your Own Therapist: Reclaim yourself for 2025 with this empowering self-help guide for mental health and stress management from bestselling author of Addicted to Anxiety is €£8.62to €£12.63 with a total of 9 offers.
- Payment methods: The online shop Amazon-marketplace.co.uk supports: Direct debit, Visa, Mastercard
- Delivery: The shortest delivery time is Usually dispatched within 5 to 6 days working days offered by Amazon-marketplace.co.uk .
Similar products
£12.25
Amazon-marketplace.co.uk
Free Delivery
£9.70
Amazon-marketplace.co.uk
Delivery from £1.99
£9.87
Amazon-marketplace.co.uk
Delivery from £2.80
![Glass Animals - How To Be A Human Being [VINYL]](https://cdn.pricehunter.co.uk/offer/en/glass-animals-how-to-be-a-human-being-vinyl-200t1808fa798d62ea5466ac4ee39bce67676d52f052677.jpg)
£21.80
Amazon-marketplace.co.uk
Free Delivery
£6.65
Amazon-marketplace.co.uk
Delivery from £2.80
Cheapest offer
Pages: 272, Paperback, HQ
£8.62
Usually dispatched within 5 to 6 days
Amazon-marketplace.co.uk
How well did the information meet your expectations and assist you further?
Not at all
Neutral
Very much
Your responses remain anonymous and are used solely to improve our website. No personal data will be stored or shared with third parties.
Don't forget your voucher code:
Report Illegal Concerns
You are about to report a violation based on the EU Digital Services Act (DSA).