How to Stay Sane: The School of Life: 18
How to Stay Sane: The School of Life by Philippa Perry
Overall Rating: 4.7 / 5 (average from multiple review sources, as of 1 Mar 2026)
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How to Stay Sane: The School of Life: 18
Overall Rating: 2.4 / 5 (average from multiple review sources, as of 23 Feb 2026)
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BOOKS4PEOPLE How To Stay Sane: The School Of Life By Philippa Perry
Overall Rating: 2.8 / 5 (average from multiple review sources, as of 16 Feb 2026)
Based on a total of 28,423 customer reviews from independent review platforms.
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How to Stay Sane
Overall Rating: 4.1 / 5 (average from multiple review sources, as of 2 Mar 2026)
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How to Stay Sane: The School of Life by Philippa Perry - Details
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FALLOUT 4 ANNIVERSARY EDITION: OFFICIAL GAME GUIDE Learn What to Do, When to Do It, and How to Stay Alive When Everything Wants You Dead
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There is no simple set of instructions that can guarantee sanity. But if you want to overcome emotional difficulties and become happier, psychotherapist Philippa Perry argues that there are four cornerstones to sanity you can influence to bring about change.
By developing your self-observation skills, examining how you relate to others, breaking out of your comfort zone and exploring new ways of defining yourself, Philippa demonstrates that it is possible to become a little less tortured and a little more fulfilled.
How to Stay Sane is at once a brilliant explanation of our minds and a profoundly useful guide to facing up to the many challenges life throws our way.
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