How We Thrive: Caring for Kids and Ourselves in a Changing World

Overwhelmed and overworked-and caring for kids who feel the same?We weren't made to live like this: It's time to start "rehumaning" our lives. Right now, kids and adults are trying to thrive amid the daily grind, addictive technology, crowded calendars, and rising uncertainty.It's an impossible task-and it's taking a toll. Bestselling author Stephanie Malia Krauss offers a lifeline.With her signature blend of relatable storytelling and deeply researched insights, How We Thrive explores 14 timeless human essentials of body, mind, heart, and spirit that safeguard health and humanity-things like play, wonder, belonging, and creativity that have sustained humans for millennia.Inside, you'll findWisdom from 100+ leading experts in health, neuroscience, psychology, and human developmentInspiring success stories from schools, summer camps, and community programsScience-backed strategies to counter overwhelm and support well-being at every stage of lifeRehumaning practices that work wherever y