Infassic Ketogenic Food Chart - Keto Nutrition Guide Fridge Magnet Cheat Sheets Magnetic Low Carbs Foods List Diet Macro Counter Friendly Approved Weight Loss Reference 8.5” x 11”

LARGE SELECTION OF FOOD - Includes sections for fruits and vegetables, nuts and seeds, meats, seafood, condiments, fats & oils, and dairy & eggs. Each section features the type of food, the macronutrients (net carbs or carbohydrates, fats, and protein), and the amount of calories. All together, there are 84 different types of food that this keto magnet covers. MADE IN THE USA - You can use keto cheat sheet magnets to easily and quickly track your macros and make sure to stay low carb. Additionally, it can give some great new ketogenic food ideas. Use as a grocery shopping list and quick reference guide magnet. At 8.5 x 11 inches, the magnet is easy to read and large enough to fit a lot of information. ACCURATE & ORGANIZED - This keto magnetic cheat sheet uses nutrient data values provided by the USDA. Great for beginners to learn some of the right foods to eat on the keto diet and assist their body going into ketosis. Also great for men and women who are experienced with keto friendly foods as it provides a convenient and fast way to track macros and eat either no carb or low carb. STRONG MAGNET - Quickly find the proper macros and low carb foods with this keto cheat sheet magnet and nutrition guide. Perfect for sticking on a fridge or refrigerator for easy access. Learn how many net carbs are in foods such as broccoli, cauliflower, avocado, and much more. Also makes a great gift for anyone currently on the keto diet.