Inside the Teenage Mind : Empowering Teens to Thrive in a Changing World

A must-have guide for parents and professionals navigating the complexities of today's youth.Teenagers are navigating one of the most complex and transformative stages of life-full of rapid change, emotional highs and lows, and evolving identities.Thriving Through Teenage Years: An Expert's Guide to Adolescent Health blends cutting-edge research with real-world case studies and expert insights to provide a comprehensive roadmap for supporting teens.This must-have guide tackles the most pressing challenges facing today's teens: ?Tackles the big issues facing teens-offering practical strategies to support them through challenges like anxiety, body image, identity struggles, substance use, and social pressures. ? Takes a holistic approach-exploring the interactions between physical and mental health in teens. ? Guides you through supporting a teen engaging in risky behaviors-including self-harm and suicidal thoughts, with practical advice on how to approach difficult conversations and a s