Intentional Attention: The Science and Practice of Focus Under Pressure

A science-backed framework for achieving your potential in high-stakes momentsFor more than twenty years, Dr. Justin Anderson has led Premier Sport Psychology, a high-performance psychology consulting group that has become one of the most trusted names in mental training for sport and leadership.Working alongside elite athletes, coaches, and executives, Anderson and his team have transform careers by helping clients target what truly separates sustained excellence from those that stumble when the heat rises.It's not a mysterious clutch gene, motivation, bravado, or positive thinking - it's a trainable skill. "Intentional Attention" is the ability to deliberately direct and sustain focus on what drives performance, especially when distraction, emotion, and uncertainty surge.In a world engineered to capture our attention, this skill has become to be one of the rarest and most decisive competitive advantages. In his trailblazing book, Anderson introduces a practical, science-backed framew