IRSTBL - Pilates Hedgehog Back Stretcher - Abdominal Trainer & Sit Up Mat for Core Strength, Spinal Support, Stretching, Flexibility & Posture Improvement

Multi-Functional Core Trainer: Strengthen abs, obliques, and lower back with a versatile Pilates Hedgehog that supports crunches, sit-ups, and core conditioning. Back Stretcher & Spinal Support: Ergonomic contoured design helps decompress the spine, improve posture, and reduce back pain through daily stretching. Deep Tissue Massage Relief: Textured pyramid nodules provide effective trigger point therapy, easing muscle tension, knots, and discomfort after workouts. Durable & Comfortable Design: EVA padded interior with firm yet flexible support moulds to your back, delivering comfort, stability, and lasting performance. Portable & Easy to Use: Compact lightweight size makes it ideal for home, gym, travel, or rehabilitation exercises - simple setup for all fitness levels.