Isometric Strength for Seniors: The Complete Guide To Safe And Effective Isometric Training For Older Adults To Improve Mobility, Flexibility, And Overall Health

Isometric Strength for Seniors: The Complete Guide To Safe And Effective Isometric Training For Older Adults To Improve Mobility, Flexibility, And Overall Health

Isometric Strength for Seniors: The Complete Guide To Safe And Effective Isometric Training For Older Adults To Improve Mobility, Flexibility, And Overall Health

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Isometric Strength for Seniors: The Complete Guide To Safe And Effective Isometric Training For Older Adults To Improve Mobility, Flexibility, And Overall Health

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Isometric Strength for Seniors: The Complete Guide To Safe And Effective Isometric Training For Older Adults To Improve Mobility, Flexibility, And Overall Health

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Isometric Strength for Seniors: The Complete Guide To Safe And Effective Isometric Training For Older Adults To Improve Mobility, Flexibility, And Overall Health

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Pages: 89, Paperback, Independently published
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